Amidst hectic schedules and busy weekdays, you should always find time to destress yourself. Though people have many ways to unwind during their leisure time, a nice pampering routine is a great option. Aside from the hassle-free process you can do in the comfort of your own home, a pampering routine offers a variety of health benefits, so choose your pampering products wisely. For an awesome pampering session, consider including CBD.
CBD or cannabidiol in different forms and packaging can do wonders in treating health conditions. This time, try including CBD massage oils into your pampering routine and experience their benefits for yourself. Here are a couple that CBD massage oils can offer for your pampering routine:
Tones Down Inflammation
Thanks to the anti-inflammatory properties of CBD, these oils work to reduce inflammation in various parts of the body caused by chronic pain. The human body is composed of a special network called the endocannabinoid system (ECS), which regulates a variety of bodily functions such as sleep, mood, appetite, and pain. As the body naturally produces endocannabinoids, the cannabinoid substance from CBD helps in binding these neurotransmitters tightly into the cannabinoid receptors found in the ECS.
As the activity of endocannabinoid receptors continue inside the body, it relieves chronic pain and inflammation. It has also been associated with reducing pain from arthritis and multiple sclerosis. For your next pampering routine, massage those painful muscles with CBD oil to reduce pain and inflammation.
Calms Stress and Anxiety
When relaxing, free yourself of stress and anxiety with CBD. If you’re experiencing pain and inflammation, and CBD counteracts it, you’ll immediately feel relief and calmness. Its soothing and calming effect is perfect when freeing yourself of the stress and anxieties caused by your daily circumstances. Plus, CBD doesn’t contain high amounts of tetrahydrocannabinol (THC), which is responsible for the high sensation.
Combining a regular massage using CBD massage oil can get you the best of both worlds—you’ll feel instantly relaxed with a good massage incorporated with the health wonders of CBD. Consequently, CBD will help you prevent symptoms of depression, which normally start with stress and anxiety.
Induces Sound Sleep
A pampering routine wouldn’t be complete without having to rest your whole system for a while. For a relaxing and sound sleep during your self-care session, take CBD syrups to help you sleep comfortably. Aside from cannabinoid receptors in the ECS, there are GABA and serotonin receptors also involved in the sleep-wake cycle of the body. GABA is a neurotransmitter that sends chemical messages around your brain and nervous system, which inhibits neuron activity while serotonin triggers sleep.
However, keep in mind that you should only use CBD syrups 30 minutes before sleeping as the last step of your pampering session. The melatonin content in these syrups, as a natural sleeping aid, will cause you to sleep right after it gets absorbed into the body. Thus, taking this is not preferable during the daytime.
Alleviates Skin Conditions
Stressful days are when your skin is susceptible to various skin conditions such as acne, dry and flaky skin, and eczema, so reward yourself with a great CBD massage for improving these skin conditions. Many people are unaware of how CBD is an amazing moisturizer, but the hemp content in CBD oils has always been linked to improving skin conditions, leaving your skin feeling soft and supple.
Moreover, CBD oils can relieve inflammation and redness caused by eczema, which improves your overall skin condition. Since it’s applied during a massage, your skin will directly receive its nutrients.
Promotes Healthy Locks
Who said CBD massage oils are only for your skin? Don’t forget to pamper scalp and hair by using CBD for your integumentary system to promote a healthier scalp and locks. Thinning and weak hair lack protein, which is why experts suggest a protein treatment for damaged hair contained in different products. However, CBD massage oils alone are great in strengthening and protecting your locks since they contain 21 amino acids, the building blocks of protein, which your hair happens to also need.
Also, CBD massage oils can promote better scalp health and hair growth. The most common nutrients that are great for your scalp are vitamin E, phosphorus, calcium, potassium, and magnesium—and CBD oils contain plenty of these. Because of CBD’s anti-inflammatory properties, it can also treat common scalp conditions like folliculitis and psoriasis.
In the form of massage oils, you can immediately receive the nutrients of CBD since massaging the CBD oil in your scalp promotes an increase in blood circulation. Simultaneously, this will help you relax and feel and comfortable.
Because of the many wonders of CBD, you won’t have to book for a spa and salon appointment, and pay for high costs for your pampering sessions. All you need is an adequate amount of CBD massage oils that will last for the whole pampering session and you’re good to go. What’s really great about this product is not only is it good for the skin, but it has several benefits mentioned above. With this pampering routine, you’re good to go for another week fortified by the amazing health benefits of CBD massage oils.