Winter is most definitely the season for leftover vegetables in this house. Summer is salads, winter is Tuppaware containers of cabbage, carrots and sprouts waiting in the fridge to be creatively used. But ‘leftover veg’ and ‘creatively used’ are two…
I fell off the health wagon. Somewhere between not sleeping and a bit of boy trouble I totally lost my will to paleo. I’m talking serious discrepancies here: I’ve been eating bread, pasta, Belgian chocolate cookies, fish and chips. I re-discovered…
Despite staying 80% faithful to my Paleo diet (I’m a big believer in the 80/20 rule) there are some exceptions I have come to accept. In my opinion the beauty of Paleo is that it can be what you make…
A few weeks ago I had an epiphany. This is slightly concerning to me because three times in the last month I have looked my mum in the eye and said “Mother, I have had an epiphany” and what if…
Things are still looking pretty Paleo around here. When we were all ill a couple of weeks I let a bit of bread creep back into the diet – tummy bugs want nothing more than marmite on toast, am I…
Griddled aubergine and courgette layered with a quick tomato sauce (onion, garlic, tomato, oregano) and mozzarella = super quick veggie bake. My track record with diets really isn’t great. I think it’s my short attention span and is also what I blame for why…