Never was my difficulty to motivate more evident than when I had a book to write in six weeks. Alongside my day job, I had around 2,000 words to write daily to ensure I met my target of 70-80,000, and to be quite frank I wasn’t sure if I’d be able to do it.
It’s often said that one of the most important parts of overcoming obstacles in your life is addressing the issue. Once you speak it out loud – begin to confront it – then it shrinks in size and stops looming over you. Here’s how habit stacking can help you get a leg-up on issues.
Most of the issues I seem to have in my day-to-day life – imposter syndrome, work/life balance struggles, motivation, family guilt – come from an inherent fear of failure. I’ve been working with AXA PPP healthcare to own this!
If there’s one change I’ve noticed in myself over the last few years it’s that I’ve suddenly become a huge fan of self-improvement. I don’t know this is because of the single mum experience, the feminist experience or simply just…
As a top-notch worrier, the niggly things I waste time thinking about are many and varied. From being scared of flying (I’m a control freak so naturally assume I could probably pilot a plane better than, erm, a Pilot) to…