When the medical condition Endometriosis hit headlines last year I was absolutely delighted. Suddenly something I, and a handful of women I knew, had been suffering with for years was finally being taken seriously. It was about ten years too…
I’ve been thinking a lot lately about the correlation between mental health and physical health; exercise, food and wellness. I don’t think I’ve realised before just how intrinsically linked our physical wellbeing is to our mental. The thing is, I…
We all know that I don’t mind talking about things that might be seen as slightly risqué. Sex, bladders… none of it is off-the-table. As far as I’m concerned, we all have bodies: why not discuss them? Life is confusing…
One of my favourite people on Twitter is MammyWoo, firstly for her hilarious Tweets but also for her VERY accurate profile: I used to be cool, then I had a baby. Now I wee when I sneeze… Because it’s true.…
I fell off the health wagon. Somewhere between not sleeping and a bit of boy trouble I totally lost my will to paleo. I’m talking serious discrepancies here: I’ve been eating bread, pasta, Belgian chocolate cookies, fish and chips. I re-discovered…
During my lifetime I have had four gym memberships. Each and every one of these has been entered into with the purest of intentions: to exercise, swim, take classes, get fit. In fact, fitness has long been a goal of…