Raising kids in the Instagram era is terrifying. As an only-just Millennial I grew up with mere magazines and a non-HD TV as my insight into what ‘the norm’ for other women’s appearances were (to be honest, who can tell what they look like when the telly picture is that fuzzy?), and somehow seemed to emerge unscathed.
Ah, January. The month where I regret December’s wine-and-stilton combo and wonder wistfully what happened to my flat stomach. Come to think of it, I’m not sure I’ve seen any sign of it since approximately 2006. January is the month…
I’ve been thinking a lot lately about the correlation between mental health and physical health; exercise, food and wellness. I don’t think I’ve realised before just how intrinsically linked our physical wellbeing is to our mental. The thing is, I…
So we all know how I feel about weight loss, which is pretty much BE WHO YOU ARE. But fitness, now fitness is another matter. I don’t think I’ve ever been what you might call ‘fit’. I’ve had plenty of…