Paleo Pancakes

Paleo Pancakes

Things are still looking pretty Paleo around here. When we were all ill a couple of weeks I let a bit of bread creep back into the diet – tummy bugs want nothing more than marmite on toast, am I right? – but now that’s over the 80/20 rule is back in play. It was amazing to see how rubbish I felt after re-introducing a bit of wheat and I’m still a bit in awe of how this diet has changed me completely beyond expectations; I started eating this way hoping so much fresh fruit and veg would give me a bit of a kick in the morning while Elfie was waking so early – mission accomplished! – but it’s also given me skin that’s clearer than I’ve ever had, a flat tummy and a real sense of well-being. I haven’t felt this healthy in as long as I can remember and have a total sense of contentment. Thanks, fruit and veg!

Paleo pancake ingredients Paleo pancakes Paleo pancakes

Like I’ve said before, my diet and gym-going hasn’t been about losing weight. It’s about re-gaining control of my body, feeling happy with who I am and knowing I’m doing everything I can to be in the best shape I can be in, for me and for the children. Looking back over the last four years it’s actually quite surprising to realise my body has not been my own for a while. It’s performed the miracle of growing and nurturing two little lives, but it’s time to re-discover how to take care of my body and use it to its full potential. I’m all about the self-love these days (not in that way, you perv) and I’m really committed to looking after myself as much as I can, Gwyneth-style.

Paleo pancakes Paleo pancakes

Paleo Pancakes

But sometimes when I’m trying to come up with things to eat – especially at breakfast time – I can get stuck. Which is why these Paleo Pancakes are a total lifesaver. They’re my go-to thing to eat if I’m not chugging on a green juice and are really delicious with berries. They even masquerade pretty well as a pudding, and you can add a sprinkling of cinnamon or a drop of vanilla to make things a bit more interesting.

Paleo pancakes and berries

5.0 from 1 reviews
Paleo Pancakes
Prep time
Cook time
Total time
Recipe type: Breakfast
Serves: 2
  • 1 Banana
  • 1 Egg
  • 1 Teaspoon of butter
  1. Melt the butter over a medium heat.
  2. Mash a banana into a whisked egg and pour into the melted butter.
  3. Cook gently until the egg has solidified, quarter the pancake and flip.
  4. Cook until brown on the other side



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  1. Hello! This looks delicious!! I have just started following this way of eating – almost by accident really! I am definitely making these pancakes – thank you! Yum. x

    Posted 2.11.14 Reply
  2. Susan wrote:

    Thanks to you Alice this really is my favourite breakfast

    Posted 2.11.14 Reply
  3. Sophie wrote:

    Nominated :) I went for Best Writer.

    Sophie x

    Posted 2.11.14 Reply
  4. Margarita wrote:

    Oh my, I have tried making these ‘pancakes’ numerous times and I just can’t stomach them. The kids won’t eat them. The husband laughs at them. I swallow them down quickly so I don’t have to keep the texture of them in my mouth for too long. I know that they’re healthy, which is probably why I keep on trying to make them every few weeks. But I just hate them :(

    Posted 2.12.14 Reply
  5. Sharon wrote:

    Nominated for best blog and for Most Entertaining. Happy to do so, love your posts. xx

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  6. Paula wrote:

    If I liked banana, I would be all over these bad boys!

    Posted 2.16.14 Reply
  7. This looks amazing! Am trying to get my son eating more fruit and he loves pancakes so this is definitely going to be part of our breakfast very soon!

    Posted 2.17.14 Reply
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    Will definitely try them for breakfast soon.
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