Paleo Pancakes

If you click this website’s links I may earn a small commission.

Paleo Pancakes

Things are still looking pretty Paleo around here. When we were all ill a couple of weeks I let a bit of bread creep back into the diet – tummy bugs want nothing more than marmite on toast, am I right? – but now that’s over the 80/20 rule is back in play. It was amazing to see how rubbish I felt after re-introducing a bit of wheat and I’m still a bit in awe of how this diet has changed me completely beyond expectations; I started eating this way hoping so much fresh fruit and veg would give me a bit of a kick in the morning while Elfie was waking so early – mission accomplished! – but it’s also given me skin that’s clearer than I’ve ever had, a flat tummy and a real sense of well-being. I haven’t felt this healthy in as long as I can remember and have a total sense of contentment. Thanks, fruit and veg!

Paleo pancake ingredients Paleo pancakes Paleo pancakes

Like I’ve said before, my diet and gym-going hasn’t been about losing weight. It’s about re-gaining control of my body, feeling happy with who I am and knowing I’m doing everything I can to be in the best shape I can be in, for me and for the children. Looking back over the last four years it’s actually quite surprising to realise my body has not been my own for a while. It’s performed the miracle of growing and nurturing two little lives, but it’s time to re-discover how to take care of my body and use it to its full potential. I’m all about the self-love these days (not in that way, you perv) and I’m really committed to looking after myself as much as I can, Gwyneth-style.

Paleo pancakes Paleo pancakes

Paleo Pancakes

But sometimes when I’m trying to come up with things to eat – especially at breakfast time – I can get stuck. Which is why these Paleo Pancakes are a total lifesaver. They’re my go-to thing to eat if I’m not chugging on a green juice and are really delicious with berries. They even masquerade pretty well as a pudding, and you can add a sprinkling of cinnamon or a drop of vanilla to make things a bit more interesting.

Paleo pancakes and berries

5.0 from 1 reviews
Paleo Pancakes
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast
Serves: 2
Ingredients
  • 1 Banana
  • 1 Egg
  • 1 Teaspoon of butter
Instructions
  1. Melt the butter over a medium heat.
  2. Mash a banana into a whisked egg and pour into the melted butter.
  3. Cook gently until the egg has solidified, quarter the pancake and flip.
  4. Cook until brown on the other side

 

 

43 Comments
  1. Oh my, I have tried making these ‘pancakes’ numerous times and I just can’t stomach them. The kids won’t eat them. The husband laughs at them. I swallow them down quickly so I don’t have to keep the texture of them in my mouth for too long. I know that they’re healthy, which is probably why I keep on trying to make them every few weeks. But I just hate them :(

  2. Just tried those to beat the afternoon cravings – they are fantastic!
    Will definitely try them for breakfast soon.
    Thanks for posting those!

  3. I’m impressed, I must say. Seldom do I come across a blog that’s both
    educative and amusing, and let me tell you, you have hit the nail on the head.
    The problem is something which too few men and women are speaking intelligently
    about. Now i’m very happy that I found this during my
    hunt for something concerning this.

  4. It’s perfect time to make some plans for the future and it is time to be happy.
    I have read this post and if I could I wish to suggest you some interesting things
    or tips. Maybe you could write next articles referring to this article.
    I wish to read even more things about it!

    My web-site … Auto Parts International – http://Www.Justrdxcars.Com,

  5. You may find this hard to believe, but playing video games is a major first step to this winning
    career. Each region presents a new and challenging list of quests that players must complete in
    order to advance to the next. There are some scenes in the game that will take the gamer’s breath away and make them forget that they
    are looking at a handheld console screen.

    my blog post Dungeon Keeper Hack (Www.Youtube.Com)

  6. My partner and I stumbled over here coming from a different page and thought I may as well check things out.
    I like what I see so i am just following you. Look forward to exploring your web page repeatedly.

    My site … newsday teacher salaries (http://www.land-management-software.com)

  7. Having read this I thought it was rather informative.
    I appreciate you spending some time and effort to put this informative article
    together. I once again find myself spending a lot of time both reading and posting comments.
    But so what, it was still worth it!

  8. The fact on the matter is that idea not enough to have
    specifics of auto insurance, you also should collect info about other pursuits.
    A standard first offense DUI offender should expect to pay between 3
    and 5 times as much per month for their SR22 insurance as
    they were paying on their regular auto insurance rates.
    The SR22 insurance derives its name from the form of the policy.

  9. Way cool! Some extremely valid points! I appreciate you penning this post plus the rest of the
    website is also really good.

  10. 8 ball pool hack 2014 has existed for several hundreds of years and possesses a very important this means inside life of
    many. It could be protected to help assume which 8 ball pool hack 2014 will be all-around for a long time and also have a significant have
    an effect on the lives of many men and women.

  11. Hmm it seems like your website ate my first comment (it was super long) so I guess I’ll just
    sum it up what I submitted and say, I’m thoroughly enjoying
    your blog. I too am an aspiring blog writer but I’m still new to the whole thing.
    Do you have any recommendations for beginner blog writers?

    I’d genuinely appreciate it.

    My page … weight loss no exercise

  12. It’s not widespread process to relate economics with fileice downloader 2014.
    Generally, fileice downloader 2014 will be thought to
    don’t have a relation to each of our financial crisis, however right
    now there are in reality many outcomes. The actual sales industry related to
    fileice downloader 2014
    is actually a 3. 3 billion dollars dollar per year
    sector and also rising each year.

  13. Some of the Cornhole players, though, are using the smaller bean bag board because it is more portable.
    These are just five fabulous travel games for kids.

    I used to play this game right before dismissal at school.

    My web blog Farm hero saga app

  14. In spite of what many may possibly believe, world of tanks triche
    is well known all over a huge selection of places everywhere.
    world of tanks hack tool has existed for a lot of hundreds of years and has an
    essential which means from the existence of countless.

    It will be safe and sound in order to suppose
    that world of tanks hack is going to be all-around for an extended time and have
    a significant effect on this lives of the many people.

    Look at my web-site :: world of tanks gratuit gold

  15. Hi and thanks for the actual blog post ive recently been searching regarding this specific
    advice on-line for sum hours these days. many thanks.

  16. I love your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it
    for you? Plz respond as I’m looking to design my own blog
    and would like to find out where u got this from.
    thank you

    Here is my blog: network marketing

  17. Howdy this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if
    you have to manually code with HTML. I’m starting a blog soon
    but have no coding experience so I wanted to get advice from someone with experience.

    Any help would be enormously appreciated!

    Feel free to surf to my weblog: brand search

  18. I tend not to create a comment, however after browsing some
    of the remarks on this page Paleo Pancake recipe.
    I actually do have a couple of questions for you if it’s okay.

    Is it simply me or do some of the responses look like they are written by brain dead folks?
    :-P And, if you are posting at other places, I would
    like to follow anything fresh you have to post.
    Could you make a list of every one of your shared pages like your linkedin profile, Facebook page or twitter feed?

  19. The more severe cases of ED in males, also indicate a much greater risk of heart disease or events related to cardiovascular problems.
    Article Source: you looking for more information regarding Kamagara tablets.
    Some men’s ejaculate contains antibodies to their own sperm.

  20. Hmm is anyone else experiencing problems with the images on this blog loading?
    I’m trying to determine if its a problem on my end or if it’s the blog.
    Any feedback would be greatly appreciated.

  21. Freedom 03:18 20 Oceaan 02:44 Hitnotering: 23-03-2013 t/m Week: 1 2 3 4 5 6 7 sexdate 8
    9 … 26 | volgende? Ook André van Duin, alias
    Tom sexdate Maat, heeft iin Nederland momenteel al ruim 330.
    Aangezien het ookk erg goed heeft gedaan inn dde Radar enquete.
    Of heeft iemand naaktfoto’s van jou online gezet?

    Ook dat is mogelijk. In XCOM sta je aan het browsen bent.
    Er zijn verschillende verwachtingen. Ik hhad natuurlijk iin die tussentijd veesl
    nagedacht.

    Here iss my page: sexdating – http://waarsexdate.nl,

  22. It is no wonder that there have been boundary disputes witch have almost all been settled by the organization of African unity.
    quills   quilts   quince   quinic   quinin   quinoa   quinol   quinsy.
    scuffed  scuffer  scuffle  sculked  sculker  sculled  sculler
     sculped.

    Take a look at my web-site: jeux clash of clans gratuit

  23. The other fix is simply a chip you place under the sims card in your phone.
    Prices in phones drop all the time as technology advances.
    This type of practice facilitates your connection with spirit, or the source
    of your inspiration.

    My web-site: the sims freeplay download for android

  24. I simply couldn’t depart your site prior to suggesting that I actually loved the standard info an individual supply for your guests? Is going to be back regularly in order to inspect new posts. ddfagfefcddc

  25. Amaze, wonderful site structure! The time have you . Link Building Toolever been blog to get? you’ve made running a blog appearance straightforward. The overall glimpse within your web site is great, not to the content content!

Leave a Reply

Your email address will not be published.

Rate this recipe:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.