While you may have considered straightening your teeth because you aren’t happy with your smile, there are plenty of other health benefits and advantages of getting your teeth straightened, from better digestion to cleaner teeth. Below we look at 6 health benefits of straightening your teeth that may surprise you.
Cleaner and Healthier Teeth
If your teeth are too close together, it may be that you can’t clean certain parts of your teeth effectively. This can lead to tooth decay and stains on the teeth that are difficult to come off. This may mean you have to cut out certain drinks that stain the teeth, such as wine and coffee.
When your teeth are straight, they are much easier to keep clean with regular brushing and flossing. Flossing can be almost impossible if your teeth aren’t straight and flossing is an essential part of dental hygiene. If you want clean, white teeth that are easy to maintain and don’t prevent you from drinking your favorite beverages, getting your teeth straightened is the answer.
A lesser known fact about straight teeth is that they can help with digestion. Teeth are meant to be straight and the straighter they are, the better they will chew food ready for digestion. Chewing food properly is essential for speedy digestion. When we don’t chew our food properly, we make our digestive tract work harder to digest food, which can cause an unhealthy gut, bloating and other health issues. When we don’t chew properly, we also lose some of the nutritional value of food.
Dental problems can sometimes be the issue for a number of speaking difficulties. When the teeth aren’t aligned, there is a higher chance of developing a speech problem. When teeth are twisted or overlapping one another, this can affect the natural placement of the tongue. This may come across in the form of a whistling sound when you speak, or a slight lisp. If you notice that your speech is affected by your teeth, getting them straightened could help.
Less Chances of Chips, Cracks or Breaks
When our teeth aren’t aligned, they are more likely to be damaged through everyday tasks, such as eating. If you fall, they are more likely to break or chip too. As stated earlier, teeth that are difficult to clean will be at a higher risk of tooth decay, which will also make them weaker and more likely to chip or break. The straighter and cleaner your teeth, the stronger and more protected they are from any chips, cracks or breaks. If you want to keep your teeth healthy for as long as possible, getting them straightened will keep them more protected.
May Prevent Head and Neck Pain
Crooked or misaligned teeth may be contributing to jaw misalignment. Even if this isn’t noticeable to the naked eye, you may find yourself with neck or face pain, or regular headaches. Straight teeth stop stress on the gums and jawbone, meaning less pain. If you think you are experiencing pain due to your teeth, consult with your doctor or dentist for a professional opinion.
Improved Self Confidence
While you should be happy with who you are, if you aren’t content with your teeth and you have the option to straighten them, why not do it? This will only make you happier and more comfortable in your own skin and will improve your self-confidence with every smile.
There is nothing wrong with improving your smile and as you can tell from this list, there are many other health benefits of straightening your teeth other than your mental health and self-confidence. If you often find yourself smiling with your mouth closed, straightening your teeth can give you the confidence boost you need to show everyone that beautiful smile.
How to Straighten Your Teeth
Braces are used to straighten teeth and with the option of many different styles of braces, there is a choice for everyone. Many adults looking to straighten their teeth choose clear braces, as these offer a more affordable and discreet way to straighten the teeth. Clear aligners can be taken out during mealtimes, don’t need regular checkups and look better than traditional metal braces.
ALIGNERCO offer invisible braces that can straighten your teeth while you are sleeping. For those who want to straighten their teeth with no interruption in their daily routine, nighttime clear aligners are a great choice. With the ability to choose a payment plan with ALIGNERCO, straightening your teeth has never been easier and more affordable.
As you can see, there are many more health benefits of straightening your teeth than to just look good. Straighter teeth lead to healthier, cleaner teeth that are less susceptible to breaks. Straight teeth can also help with digestion and head and neck pains.